News Articles

2018 Prime Rib

2018 What are the best toys for children

2018 Tips for Handling Family Conflicts

2018 Too Much Sitting can result in Health Risks

2018 Safety Recommendations for Roasting a Turkey

2018 Maintain No Gain

2018 Sleep and Diet

2018 Healthy Halloween Treats and Eats

2018 Enjoy Apples for Good Health

2018 Rules of Money Management

2018 The Power of Onions

2018 The Keto Diet

2018 Foodborne Illnesses and Germs

2018 Healthy Lunches for Healthy Students

2018 Tuna is an Easy and Nutritious Choice

2018 Enjoy Ice Cream on National Ice Cream Day July 15

2018 Outdoor Picnic Safety

2018 Tips to Eliminate Junk Food in your Diet

2018 Making a Healthier Trail Mix

2018 Braving the Heat While Exercising

2018 Spring Clean Your Kitchen

2018 Food Truck Frenzy

2018 Keeping Your Easter Eggs and Ham Safe

2018 Spice Up Your Healthy Meals

2018 Eating Healthy on a Budget

2018 Know Your Numbers for Heart Health

2018 Physical Activity for Best Bone Health

2018 SAD How to Beat the Winter Blues.

2018 Eating Healthy as you Age

2018 Fight the Flu and Cold with a Healthy Diet

2018 Handling Stress

2017 Being Thankful During the Holidays and Beyond

2017 Turkey Do’s and Don’ts

2017 Food Diaries can help in Weight Loss

2017 Tips for Parents and Grandparents to Help Children Maintain a Healthy Weight

2017 Halloween and Fall Festival Safety Tips

2017 Choosing the Right Pumpkin

2017 Be Prepared

2017 Tips to Encourage Kids to Eat Healthy Snacks at Parties

2017 When You Take Care of your Loved Ones and Hold down a Job

2017 Credit Freeze Information in the Wake of the Equifax Hack

2017 Small Steps to Prevent Type 2 Diabetes

2017 Do Your Homework before going Back to School Shopping

2017 Conserving Water

2017 Simple Ways to Eat 100 Less Calories Per Day

2017 Controlling Your Spending

2017 Eating Healthy on Vacation

2017 Firework Safety

2017 Selecting the Right Melon

2017 How to Identify Money Wasters

2017 Home Canning Safety Tips

2017 Stay hydrated.

2017 Families being physically active and less screen time is important

2017 After a Flood or Power Outage

2017 Making Vegetables and Fruits the Easy Choice

2017 Tips for Finding Time for Self while Raising Grandchildren

2017 New Rules Requiring Restaurants to Post Calorie Content of Foods

2017 Strategies for Managing Weight

2016 Exercise at work

2017 Eat More Fruits and Vegetables

2017 Eating Right Isn’t Difficult

2017 Eating Healthy for Your Immune System

2017 Tips for controlling blood sugar on Valentine

2017 Getting the Facts about Heart Disease

2017 Serving Super Bowl Party Food Safety Tips

2017 Tips for Saving Money

2017 Mason Jars can be a Fun and Easy Way to Control Portions

2017 Nourishing Your Brain















2016Back to School Tips

2016 Stay Safe in the Heat

2016 Things to consider when sending kids to summer camp

2016 Parker County Peaches

2016 Talking to children about current events

2016 What to do with food and medicines after a flood

2016 Enjoying Grilled Fruits and Vegetables

2016 Food Safety and Selection at Farmers

2016 Safe Outdoor Grilling Tips

2016 Steps Consume More and Weigh Less

2016 Preventing Mosquito-Borne Illnesses

2016 Ways to Reduce Food Waste

2016 Volunteering Helps Parker County as well as our country and world.

2016 Sitting is the New Smoking

2016 No Parent is perfect

2016 Walking Can Be Good For Your Physical and Mental Health

2016 Don’t Get Weaker as you get Older

2016 Is it a Heart Attack or A Stroke

2016 Good Health Includes a Positive Attitude

2016 March is National Nutrition Month

2016 Following the Mediterranean Diet

2016 Yummy Foods to Help You Lose Weight

2016 Keeping Healthy Foods in your Pantry

2016 New Dietary Guidelines

2016 Nourishing Your Dry Skin

2016 Steps to Organize your Medical Life

2015 Make water festive for holiday gatherings

2015 Healthy Holiday Substitutions

2015 Ways to Avoid Holiday Debt

2015 Food Safety Tips for Hunters

2015 Canned pumpkin is convenient and nutritious

2015 Loving Your Thanksgiving Your Leftovers

2015 Making Food Donations Count

2015 How Can You Prevent Diabetes

2015 Halloween Safety for a Fun Night

2015 Bake it

2015 Cleaning Reusable Bags

2015 Parental-involvement

2015 September is National Preparedness Month

2015 Simple Routines Can Help Young Children Maintain a Healthy Weight

2015 Time Management

2015 Back to School Nutrition and Safety Tips

2015 Adding More Pulse Foods in Your Diet

2015 Older Adults Face More Risk from Foodborne Illnesses

2015 Staying Safe from the Heat

2015 Energy drinks are not the best beverage choice for summer

2015 Making Jams and Jellies can be Easy

           Freezer Jams

2015Water the Forgotten Nutrient

2015 June is Men

2015 Grilling Outdoors Safely

2015 Travel Tips

2015 Selecting the Right Insect Repellent for Your Family

2015 Cleaning Up after a Flood

2015 Aging Well for a Better Tomorrow

2015 Emotional Eating

2015 The Basics of Spring Cleaning

2015 Fiber is a Good Friend

2015 Salvage Grocery Stores are an Alternative for Budget

2015 Hard Boiled Tips for Easter and Passover Eggs

2015 All Vehicles Need an Emergency Kit

2015 Tips to Help Children Make Good Choices

2015 Picky Eaters

2015 Smarter Snacking

2015 Be a PAL to Friends with Food Allergies

2015 Sweet Tips for a Happy Relationship

2015 Enjoy the Benefits of Citrus Fruits

2015 Keep Good Records for Health and Finances

2015 Get a Financial Check Up

2015 What is missing in Your Pantry

2015 We All Age Differently