An event every week that begins at 1:30pm on Monday, repeating until August 7, 2017
Come enjoy fun and lively activities with older adult! We will talk about easy ways how to make smart choices and exercise more. Learn how you can Eat Smart and Live Strong!
Participants will share experiences and each of the sessions will draw on their personal and practical knowledge and understanding.
Topics will include: Reaching Your Goals Step by Step; Challenges and Solutions; Colorful and Classic Favorites; and Eat Smart, Spend Less.
There will also be healthy recipes and healthy dishes to taste each week. There will also be low impact exercises as well.
The classes are free of charge, however registration is requested.